NEwsVIEwsEXERCISEAfundamentalpremiseinHigh-intensityexerciseexercisebiologyisthatimposingtraining—toomuchofagoodthing?agreatermetabolicloadwillaugmentacuteexerciseJohnA.HawleyandDavidJ.BishopresponsesExercisetrainingcaninducerobustchangesinmitochondriathatarebeneficialforarangeofmetabolichealthoutcomes.However,arecentweek3(thehighesttrainingload),therewasstudysuggeststheremightbeanupperlimit...
TEM1621No.ofPages2TrendsinEndocrinologyMetabolismSpotlightIshigh-intensityintervalintensitiesthantomoderateorlowintensi-periodsbetweeneachweekwouldhavetrainingharmfultoties[5,6].Controversially,arecentpaperbeenindicated.Cumulative(carry-over)health?publishedinCellMetabolismsuggestseffectsofthesingletrainingweekscannotthattoomuchHIITcanhavenegativebeprecludedbystringingtogetherdifferentNiklasJoi...